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In 2016, Refsnyder was a 25-year-old floating between Triple-A and the New York Yankees. The Arizona State alumni -- a former College World Series’ Most Outstanding Player to boot -- had yet to make an impact on his club. He had a brilliant idea: He would add power to his game.
His idea involved mirroring the approach of Minnesota Twin Brian Dozier. He noted that Dozier’s short, compact swing provided him with a high pull rate. The spray-to-all-fields approach wasn’t going to give him the requisite direction to hit home runs in bunches, he believed. So, over the next few years he tried to pull the ball.
Refsnyder would finally pop his third career home run on April 27, 2018, by this time in a Tampa Bay Rays uniform. He would do it again on May 30 in Oakland but would not enjoy the slow jog around the bases again for almost three years.
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A lot has happened between major league home runs. Refsynder has been with four different organizations. He didn’t see any MLB time in 2019 while with the Diamondbacks and Reds. The following year, he was a member of the Rangers’ alternate site in 2020 and received 35 plate appearances in Texas. He would do a stint in St. Paul, first at the Twins’ preseason alternate site, then as a member of the Triple-A Saints.
Notably, his swing morphed from a loosy, leg kick with multiple parts (left) to an inward twist (middle) and then back to a hanging leg kick with more stability bridging the upper and lower half while creating a stretch with the front and back (right).
You can see the drastic change between his previous swing with Texas and his recent one with the Twins.
You would understand that, after all those years of not being able to trot around the bases, that Refsnyder would take a moment to bask in the adulation for destroying a Triston Mckenzie fastball left up. But he did not. What did Refsnyder do? He thanked his Triple-A hitting coach.
“I was working on a couple things with Borgs,” Refsnyder told the media when asked about his swing, “and, thankfully, it has been working out.”
Matt Borgschulte, or Borgs as Refsnyder called him, said that it is a testament to what type of person Refsnyder is to take the time to give recognition to those who have helped him.
“All the credit goes to Rob, I’ve learned a lot from him as well,” says Matt Borgschulte, pointing out that Refsnyder’s career through multiple organizations comes with tacit knowledge on hitting. Each stop gives him a new perspective from different coaches and players. Smart players are able to retain and transfer that to their next destination.
Refsnyder was signed by the Twins in November and invited to spring training. He wasn’t thrilled with his performance in March, deriding the pull-side ground balls he hit, so he and the Twins’ staff reviewed video of his swing and re-wrote the plan. He said he was able to try some things while in the alternate camp without the worry of what his performance looked like.
“Not having to worry about games means not worrying about numbers or statistics that are on the back of baseball cards,” says Borgschulte, emphasizing the process over the outcome.
The Twins work on fitting hitters with their best movements. But in doing so it becomes a conversation between the player and the staff. Refsnyder had a vision and, as they rebuilt his approach, they would have a back-and-forth on what felt good, what was working and what needed adjustments. Borgschulte highlighted Refsnyder’s load as an important component of his swing, setting him up to be in a good position to attack good pitches.
When asked about the physical changes to his swing and how that impacted his ability to drive the ball, Borgschulte deferred and spoke toward Refsnyder’s overall approach: “Thinking too much about mechanics can be difficult on your approach,” he said. “Rob worked on trying to stay on the ball, going up the middle with it to the right-center field gap.”
That’s very different from the approach Refsnyder outlined in 2016 when he began to be hyper-focused on pulling the ball. In his limited time with the Twins, the majority of balls off his bat have gone to center field (52%) while less than a quarter have been pulled. Maybe more importantly to Refsnyder’s results, just 24% of batted balls have been on the ground.
The Twins organization has implemented a system for communication between coaches at different levels, so after Refsnyder left the Saints, hitting coaches Edgar Varela and Rudy Hernandez were able to continue with -- and enhance -- the preparation plan for him when he arrived at the big league club.
To be fair, getting excited over less than 40 plate appearances is not advised. After all, Refsnyder’s line (.438/.472/.719 with 2 HR) looks an awful lot like Robbie Grossman’s (.361/.452/.694 with 2 HR) after 11 games in a Twins uniform. Still, there are signs that this might be the culmination of Refsnyder’s 2016 plan to add power and, if that is the case, having a right-handed outfielder with some pop isn’t a bad addition.
Enjoy the ride.
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