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Matt Canterino Interview: How's the Twins 9th-ranked prospect doing?


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One of the Twins strengths this season has been its ability to pitch. Whether it's from the starting rotation or the bullpen, the staff has been fantastic this year. However, one prospect who was moving up and hoping to be a part of this staff, Matt Canterino, the Twins #9 ranked prospect by MLB.com is out for the year with Tommy John surgery. I recently caught up with him to find out how things are going in his recovery, where he's at in the rehab process and a more!

DC: how's the rehab going? Where are you at in the process?

MC: Rehab is going very well! I am regularly throwing bullpens twice per week, and I have just started touching 90 miles per hour again. The elbow has been recovering well, and the goal is to start throwing to hitters around the middle of September.

DC: What has the process been like this time for you compared to previous injuries?

MC: It’s different this time because there is more of a set structure for a return from surgery. In the past, when I’ve attempted rest and rehab for my lingering elbow issue, the limiting factor was always waiting for my elbow to feel healthy enough to throw. With surgery, it’s been more about dealing with the slow progression of a 13 month long recovery.

DC: When you first got hurt with this injury, what was the biggest hurdle for you?

MC: My biggest hurdle was figuring out if surgery was the right course of action for me. My UCL tear was not something that obviously needed surgery at the time of injury, but after multiple failed attempts to rest and rehab my forearm and elbow, it became clear that Tommy John Surgery was the best option.

DC: Has this injury and rehab been more mentally or physically tough/challenging for you?

MC: I would say the mental aspect of seeing an entire season go by without playing is the toughest part. I really wanted to contribute and help the Twins organization this year, but it just didn’t work out. I’ve gotten over that melancholy feeling a bit by really honing in on some of my development goals as a pitcher during my current build up. 

DC: How do you feel you're progressing as it relates to being fully healthy?

MC: I feel extremely confident in my ability to come back as a better pitcher than what I was pre-surgery.

DC: Where have you been able to rehab at?

MC: I’ve been rehabbing at the Twins Complex in Fort Myers since the start of Spring Training, and will continue there through the season.

DC: How has your family support assisted you in getting through this rehab and your previous ones as well?

MC: My loved ones are the best at helping me keep my head on straight through this process. There are always ups and downs when dealing with injury and rehab, so to have someone I can vocalize those situations to and trust their input on how to keep level-headed and optimistic is beyond important.

DC: Have you heard anything from the Twins recently and how often do you keep in contact with them?

MC: I am in contact with coaching staff everyday at the facility, and they do a great job of mapping out the rehab process for me. Everyone is optimistic about my progression thus far.

DC: How far removed from your surgery are you?

MC: My surgery date was August 24th of 2022, so I am just over 11 months out.

DC: Last question Matt, what is your off-season rehab going to look like and will it ramp up as you approach ST, and do you anticipate being full healthy for ST?

MC: The goal is to be built up and healthy for next Spring Training. My buildup through the end of the season is still subject to some change, but, for the most part, the hope is to have a regular off season this Winter and be fully primed for a healthy 2024.

Thanks to Matt for taking the time to catch up with me via Twitter. 

Follow me on Twitter @devlin_clark84

15 Comments


Recommended Comments

DocBauer

Posted

One of the most painful injury losses in the system, over several others, the past couple of years, pun partially intended.

I really hope he can come back 100%. There's no guarantee, of course, but I'm hopeful and we've seen it before. I've struggled with the idea that even at 26yo he should remain a starter. He would be arriving at the ML level far later than normal, but he might still have a potential 7-8yr career as a solid rotation option.

But while I can see him in the rotation in the minors to work on stuff and build up innings, I think his future is probably in the pen. And if he does come back 100%, he could be outstanding in that role.

Agree with gman that I hope he reaches AAA by mid 2024. I figure a few weeks at A ball to begin with, and then a promotion to AA. A half season at St Paul and a late season call up? Ready to go for 2025!

Hoping for the best for him.

Thanks for the interview!

Doctor Wu

Posted

Excellent article and interview. Needless to say, I hope his recovery goes quickly and successfully, If possible, I would like more articles about rehabbing players, both in the minors and majors. I have no idea on the status of guys like Paddack, for example. 

TopGunn#22

Posted

I've had high hopes for Matt Canterino for what seems like forever.  Like Doc Bauer, I would love to see him be a part of the rotation, but his future and his soonest contributions to the big league club will probably come out of the bullpen.  He doesn't throw quite as hard as Duran (who does?) but his breaking pitches seem to be better and more consistent (at least from what I've read about him when he HAS been able to pitch.  Thanks for the article and best of luck to Matt !!

TwinsDr2021

Posted

12 hours ago, DocBauer said:

One of the most painful injury losses in the system, over several others, the past couple of years, pun partially intended.

I really hope he can come back 100%. There's no guarantee, of course, but I'm hopeful and we've seen it before. I've struggled with the idea that even at 26yo he should remain a starter. He would be arriving at the ML level far later than normal, but he might still have a potential 7-8yr career as a solid rotation option.

But while I can see him in the rotation in the minors to work on stuff and build up innings, I think his future is probably in the pen. And if he does come back 100%, he could be outstanding in that role.

Agree with gman that I hope he reaches AAA by mid 2024. I figure a few weeks at A ball to begin with, and then a promotion to AA. A half season at St Paul and a late season call up? Ready to go for 2025!

Hoping for the best for him.

Thanks for the interview!

IMO, there is little to no reason to have him starting. He pitched 37 innings in 22, 23 in 21, 0 in 20, so we are talking about 3 years to get him up to the 120 innings and more and will be 29 by that time.

He stuff seems crazy good, so there is no real reason he needs to be in the minors other than a tune up and make sure he is good to go. Then you get him to the majors and be smart with how you manage his innings.

I have been waiting for him to come in a dominate the end of games for a couple of years now.

jmlease1

Posted

he's so talented. I really hope the surgery fixes his elbow and positions him to have the kind of MLB career we've all hoped for from him.

I wonder if they'll look to have him throw in winter ball, just to get some innings in and start reacclimating to the mound and the game, or wait entirely for spring training?

I could see him advancing rapidly again once he's healthy because his stuff is so good, but maybe if/when he makes it to MLB the Johan Plan might be worth considering: 1-2 season in the bullpen before doing an offseason reset back to starting? Heck, I'd even volunteer to start the "Free Canterino" website! :P

Brandon

Posted

3 hours ago, TwinsDr2021 said:

IMO, there is little to no reason to have him starting. He pitched 37 innings in 22, 23 in 21, 0 in 20, so we are talking about 3 years to get him up to the 120 innings and more and will be 29 by that time.

He stuff seems crazy good, so there is no real reason he needs to be in the minors other than a tune up and make sure he is good to go. Then you get him to the majors and be smart with how you manage his innings.

I have been waiting for him to come in a dominate the end of games for a couple of years now.

I agree except that I’m fine with him spending a few months in AA and AAA next season to get into a consistent rhythm.  Also control is the last thing to come back after TJ surgery so let him get that worked out in the minors before coming up.

Hawkeye Bean Counter

Posted

He lost a year when surgery was likely his best option.  I still think he will have some of the best ability in the farm system.  it is similar to Priellip.  They have strong arm talent you hope you can keep healthy and if so will be a big boon to the organization.  Once he is healthy I think he could move up quickly even to the big league team if there is a spot open in the bullpen.   

gman

Posted

It would be nice to see him hit the rotation late next year and Priellip in 2025. Although I envision him more as a relief pitcher to start with.

roger

Posted

Add me to those who really appreciate this interview, thanks Devin.

Like many of you I am most interested in whatever path gets Matt to the Twins quickly.  Considering he hasn't pitched in seemingly forever, expect that will be out of the bullpen in 2024.  Like most of you, although unlikely I am hopeful that arrival with the Twins comes late in the 2024 season.  Along with Prielipp, this young man is the best pitching prospect the Twins have and have had in some time.

Have a wonderful winter, Matt, and blow their socks off in spring training forcing your name into the discussion of a summer callup.

Devlin Clark

Posted

12 hours ago, roger said:

Add me to those who really appreciate this interview, thanks Devin.

Like many of you I am most interested in whatever path gets Matt to the Twins quickly.  Considering he hasn't pitched in seemingly forever, expect that will be out of the bullpen in 2024.  Like most of you, although unlikely I am hopeful that arrival with the Twins comes late in the 2024 season.  Along with Prielipp, this young man is the best pitching prospect the Twins have and have had in some time.

Have a wonderful winter, Matt, and blow their socks off in spring training forcing your name into the discussion of a summer callup.

Thanks for the kind words and the wonderful comment. I have no doubt we will see Matt pitching in the majors soon!

saviking

Posted

Thanks for the update. I had almost forgotten about him ..

Devlin Clark

Posted

On 8/3/2023 at 12:03 PM, IA Bean Counter said:

He lost a year when surgery was likely his best option.  I still think he will have some of the best ability in the farm system.  it is similar to Priellip.  They have strong arm talent you hope you can keep healthy and if so will be a big boon to the organization.  Once he is healthy I think he could move up quickly even to the big league team if there is a spot open in the bullpen.   

I agree. I'd love to see him as a 7th or 8th inning guy who can dominate 

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