Mick Abel Takes Another Step Forward in Elbow Recovery

[Cody Christie]

The Minnesota Twins have spent much of the 2026 season waiting for Mick Abel to get healthy. On Saturday, they received another encouraging sign in that process. According to The Athletic's Dan Hayes, Abel was seen throwing off the mound at Target Field on Friday. It is a small step in the overall rehabilitation process, but after months of setbacks, any progress is worth noting.

Abel underwent arthroscopic surgery on his right elbow on July 1, performed by renowned orthopedic surgeon Dr. Keith Meister. The most important piece of news from that procedure was what doctors did not find: Abel's ulnar collateral ligament remained intact.

This was not a Tommy John surgery situation, and an internal brace procedure was not necessary. Instead, the surgery was intended to address the recurring discomfort that repeatedly interrupted Abel's rehabilitation. That discomfort had already turned what looked like a promising season into a frustrating one.

From Breakout to Setback

When the Twins acquired Abel from the Philadelphia Phillies as part of last summer's Jhoan Duran trade, they were betting on upside. The former first-round pick had struggled to find consistency early in his professional career, but the talent that made him a highly regarded prospect was still there. 

That talent began showing itself during Spring Training. Abel's fastball had more life, his secondary pitches generated more swing-and-miss, and he looked like someone capable of finally establishing himself as a long-term member of Minnesota's rotation.

The early regular season results only added to that optimism. Through his first 20 1/3 innings, Abel struck out 23 batters with a 2.73 FIP and a 1.57 WHIP. His command remained inconsistent (10.8 BB%), but opposing hitters were having trouble squaring him up and were increasingly chasing pitches outside the strike zone.

Then the elbow became an issue. Abel landed on the injured list in April, and what initially appeared to be a relatively manageable setback turned into a much longer process. Twice, he appeared to be approaching a return. Twice, renewed discomfort stopped him. Additional imaging provided some positive news. His MRI showed no damage to the UCL or flexor tendon. However, the recurring discomfort ultimately led to the consultation with Meister and the decision to proceed with arthroscopic surgery.

Now, Abel is taking another step toward getting back on the mound. There is still plenty of work ahead. But considering where Abel's rehabilitation stood just a few months ago, seeing him on a mound represents meaningful progress. The Twins need Abel as part of the starting pitching mix for spring training. For a season that has repeatedly stalled, that's a welcome sight.

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