Agree 100% with this. He's a multi time All Star, still young, durable, and has upside. He'll get something around what Zach Wheeler got, maybe a little less.
If the Twins are out of it they should definitely listen to offers for him because he's not signing an extension, let alone a "team friendly" one. Of the prospects you listed the Blue Jays guys are the only ones in the Top 100 at MLB.com and are generally regarded as top 100 type guys around the industry. Much like they did with Duran I don't mind them searching for projectable high upside young arms in a trade but given Jose's track record I think they should only trade them if they get AT LEAST 1 top 100 guy if not more. Remember, The Jays asked for one of Lewis or Kirilloff for Stroman and he had 1.5 years left like Jose. Is Stroman really better than Jose? Significantly so?
Looking at their Savant pages I'd argue no.
https://baseballsavant.mlb.com/savant-player/marcus-stroman-573186?stats=statcast-r-pitching-mlb
https://baseballsavant.mlb.com/savant-player/jose-berrios-621244?stats=statcast-r-pitching-mlb
We'll see where they are at in a few weeks but if they cannot make a run they should shoot for high end guys only and if nobody is willing to trade them that then just hold onto him for next year.