1. Alter His Workout Routine
According to the Star Tribune, Berrios altered some of his workout routines between starts at the end of last season and he saw some positive results. He worked throughout the offseason to develop his stamina and the Twins are hoping this stamina carries throughout the 2020 campaign. Twins pitching coach Wes Johnson was influential in this end-of-season metamorphosis.
In his six starts from August 6 through September 4, he got knocked around to the tune of a .971 OPS and an 8.07 ERA. After his meeting of the minds with Johnson, he pitched six innings or more in his final five starts with a 3.08 ERA and opponents being held to a .631 OPS.
2. Extra Rest in the Second Half
There was talk throughout last season of giving Jose Berrios extra rest in the second half, which could include skipping his spot in the rotation or being strategic in his second-half usage. In the second half, his ERA was over a run and a half higher than the first half with opponents posting a .268/.328/.428 batting line.
There were still some positive signs in those poor second-half numbers. His 9.8 SO/9 was a full strikeout higher than his career mark and he might have been unlucky with a .335 BAbip. Also, Minnesota’s perceived rotational depth could make it easier for Berrios to get extra rest. Rich Hill and Michael Pineda won’t start the year in the rotation and younger players like Devin Smeltzer, Randy Dobnak and Lewis Thorpe will want an opportunity.
3. Add an Early Season Innings Limit
Innings limits are usually associated with younger prospects or players coming back from injury, but it could be a strategy utilized by the Twins to save Berrios for the second half. This could allow him to pitch more innings in the second half and keep him fresh. If his entire season as a tube of toothpaste, you don’t want everything squeezed out by the end of July.
Historically, August and September have been his worst months. His ERA in August is nearly 6.00 for his career with batters hitting .279/.355/.456 with 42 extra base hits in 21 games. His September ERA is a more respectable 4.64, but that’s still over half a run higher than his next highest month.
4. Throw More Pitches Out of the Zone
This might seem like a counterproductive option for a player if you want to be pitching better in the second half, but Berrios threw 50% of his pitches in the zone last season, a career high. His 33.4% chase rate was also a career high, but batters were making solid contact when they weren’t chasing the ball.
When it comes to his four-pitch mix, could any of his pitches be thrown out of the zone on a more regular basis?
Being in the zone also likely caused Berrios to post a 6.5% Barrel % and an 86.5 mph Exit Velocity, which were both the highest since his rookie season. Granted the juiced-up baseball might have helped increase the exit velocity for all players. His 36.3% Hard Hit rate was the highest of his career and it was 8.4% higher than his career best mark in 2017.
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