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Game Thread, Twins vs Blue Jays 5/29 @7:10pm CT

Minnesota Twins Talk Yesterday, 11:29 PM
 Game time Weather Forecast (courtesy The Weather Network), 16 degrees celsius (haha),  wind North 24 km/h , 90% chance of prec...
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Article: Thompson Shedding Yes Man Attitude, Flourishing

Minnesota Twins Talk Yesterday, 11:15 PM
Aaron Thompson marches to the beat of his own drum. That probably isn’t a shock to many, as he falls in a number of subsets that we’ve gr...
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What would be a disappointing win total for you?

Minnesota Twins Talk Yesterday, 10:59 PM
I'm going to say anything under 80 wins would leave me disappointed in how the season turned out. I'm not one of those 'who would have gu...
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Team Pitching Efficiency: Interesting Revelation

Minnesota Twins Talk Yesterday, 10:39 PM
Take a look at this list of pitches thrown per game. Teams in playoff spots are highlighted.  Obviously, this sort of statist...
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Chris Colabello Watch

Other Baseball Yesterday, 09:19 PM
I didn't see anyone post anything, so here goes.  After raking for the Jays AAA team in April and early May, Chris Colabello was cal...
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Transitioning from Recovery to Rehabilitation

Happy Halloween to all, I hope you enjoyed the costumes and loads of candy. In keeping with the post surgery articles, I'll give an update on what's going on. I got my cast off a couple of days ago at the Mayo Clinic, here's how it went.

The drive down to Rochester felt much faster this time because I was shedding a cast rather than getting one put on. The inability to scratch itches and straighten my elbow had gotten old.

I went to the same unit as last time and met my new best friend-the nurse with the saw. He quickly removed the cast to reveal this:
[PRBREAK][/PRBREAK]
Attached Image: image (1).jpeg Attached Image: photo (4).JPG

Can you guess which one I had surgery on?

There was a lot of dead skin and my forearm was looking rather gaunt, but it was still attached. I swear I heard it gasp for air. I'm still taking guesses for how much weight my left arm lost in 6 weeks.

The surgeon came in and did a quick check. He said everything looked to be progressing nicely and that the ligament was officially healed up. My arm didn't want to move from the cast position it was in, but it was time to start range of motion exercises. I need to regain full mobility before I can start strengthening.

I was lucky to get to work with a physical therapist that had a lot of experience with athletes. She had been doing therapy for 28 years-she was a pro. We chatted while she did an arts and crafts project making a fitted splint. I learned that she is about to go on vacation-to run the New York City marathon, impressive.

When the splint was finished she ran me through the list of motions I would do for 5 sets, 5 times per day. It sounds aggressive, but you wouldn't think so if you saw them. They consist of passive stretching-forward, back, side to side and twisting. If you can't picture that, check out this Wikipedia page-Passive stretching - Wikipedia, the free encyclopedia.

Measurements were taken to keep track of my mobility. When I hit certain check points, I can move on to other exercises. In a few weeks I will go back and see the doctor to get looked at again and hopefully advance my routine.

So that's where I am currently with wrist surgery recovery, I'm right on track to be ready to play in Spring Training, which is encouraging.

I hope you enjoyed my update, but if you didn't, hopefully this cute picture of Willa in her "rufferee" Halloween costume will suffice.

Attached Image: image.jpg
You can connect with me on Twitter (@apettersen1) or via email (ajpettersen1@gmail.com)


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